The Real Life Mommy Makeover

This program is designed to help mommas get back into the groove after carrying a baby for 9 months and recovering from labor. This program will promote fat loss and muscle gain to reshape and tone your body in a safe manner after pregnancy. The changes our bodies go through are amazing so we deserve to find ourselves again after labor. These workouts and meal plans are based on my own personal experience as a momma of two who managed to lose the baby weight and gain back my muscles within 6 months of postpartum! Now, remember every body is different, but I'm here to guide you through it all... the good days and the bad days! Get cleared by your doctor to get back up and moving, and I'll be here to hold your hand momma!