Fit From Home
Too busy to go the gym? I got you covered! This workout program will allow you to create changes in your physique at the comfort of your own home. With the use of a few workout tools and resistance bands, you will be able to tone your muscles and grow using amazing workout techniques such as time under tension, repetitions till failure, isolation workouts and slow controlled movements. Get your little station ready, invite your spouse, and your kids to join you as you workout and thrive for a better you!
Plan Includes
Daily workout program to follow
Video demonstrations & instructions to perform exercises
Nutrition Plan to follow and food logging option
Regular progress check-ins
Weekly check in video call to asses progress
24/7 chat support
How it works
- Download the app
- Complete onboarding questionnaire after logging into the app
- Click on explore plans
- Purchase the plan that fits your fitness goals
- Your personalized schedule and workout plan will be made available in the app within 2-5 days
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
- Schedule a weekly video call with me to update progress and assess results
3 months
One Time Payment
$60
$100